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Healthy holiday savings coming soon!

We’ve just come through an incredibly busy selling period with Black Friday and Cyber Monday. I’m sure your inbox, just like mine, was flooded with sales, offers, discounts and deals. I decided to wait a few days and let the hype settle down before I shared with you some significant savings on my top coaching […] Get the full post here

Top 10 wellness books to gift this year

Books are among my favourite things in the whole world. They are also one of my top gifts to give and receive. There’s nothing better than cracking the spine of a new book over the holidays and settling in for a good read. If you’re thinking of giving the gift of health this season, you […] Get the full post here

No-sugar, gluten & dairy free holiday treats

Is it possible to indulge in tasty, satisfying, sweet treats over the holidays without the sugar, gluten and carb overload that makes you feel bloated, headachy, tired and craving more? Yes it is! I recently shared an entire booklet filled with sweet treat recipes that are free from sugar, gluten, grains, and dairy with my […] Get the full post here