Michelle-MacLean,-the-sugar-shift

Ready to break up with sugar?

Sign up and receive your free 3-Day No Sugar Challenge Guidebook.

The truth about cleansing – four biggest myths debunked

Thanks to much of what we hear in the media, cleanses and detoxes have earned a reputation for being unhealthy and even unsafe. When you hear the word “cleanse,” you might immediately think of an all-liquid diet, expensive supplements and short-term deprivation for short-term gains? The truth is, a cleanse or detox doesn’t have to involve any of […] Get the full post here

Heads Up – Winter Cleanse is here! Save the date

Thanks for taking a moment out of your busy, hectic day to get a sneak peek of my Resolution Reboot Winter Cleanse. I know it feels too early to be talking about cleansing in January while you are in the midst of your shopping, baking, organizing, planning and socializing! But it’s December 12th already and the New Year will here before […] Get the full post here