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Sneak Peek of Fall Cleanse – Early Bird Ends Tonight

Are you on the fence about signing up for my 7-Day Fall Cleanse? Maybe you’re ready for a change, but perhaps it feels a bit scary to jump into something new when you don’t know what to expect? And, if you’re like me and you’ve tried lots of different diets, you may be wondering if […] Get the full post here

New Dates for FREE 3-Day No-Sugar Challenge

I’m super excited to announce the fall dates for my FREE 3-Day No-Sugar Challenge – Sept 15-17!  Read all about it and sign up here.  If you’re anything like me you are winding down a summer of indulging, imbibing and totally enjoying yourself. Which I am 100% in favour of! We have to take time to relax, chill […] Get the full post here

Healthy holiday savings coming soon!

We’ve just come through an incredibly busy selling period with Black Friday and Cyber Monday. I’m sure your inbox, just like mine, was flooded with sales, offers, discounts and deals. I decided to wait a few days and let the hype settle down before I shared with you some significant savings on my top coaching […] Get the full post here