If you’re anything like me you are winding down a summer of indulging, imbibing and totally enjoying yourself.
Which I am 100% in favour of! We have to take time to relax, chill out and let off a little steam. Summer vacation is all about getting out of our regular routines, staying up late, having new adventures, enjoying food and drink and spending time with family and friends. This is a normal part of life and the cycle of the year.
And then cycle continues, after times when you’ve fallen off track, with a desire to get back on.
Now is that time. Now is the time to get back on track with your healthy eating, exercising and sleeping routines.
I’m so ready for this. Ready for a detox! Ready for clean eating, a little self care time, and a pick-me-up to get me back on track.
Are feeling the same way? Are you ready to bring the healthy back?
My FREE 3-Day No-Sugar Challenge is the perfect kick-start to get you back on track!
If you overindulged in sugar and refined processed foods over the summer, drank too much alcohol and ate out far too often, I invite you to join me for three days of no-sugar low-carb eating.
From Friday September 15 to Sunday September 17 we’ll detox from the nasty sweet stuff, nourish our bodies with real whole foods, and come out the other side strong, healthy and energized.
You may know that I created The Blood Sugar Shift, an online group coaching program, well this 3-Day No-Sugar Challenge gives you a taste of my proven Sugar Shift health transformation process.
If you’ve been curious about how The Blood Sugar Shift program works, what you’d be eating and what it’s like to join a group with me, then this is a perfect opportunity to try it out without any financial obligation.
If you are ready to feel better, believe you can have more vitality and are hopeful about the future of your health, then I invite you to join me.