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Michelle-MacLean,-the-sugar-shift

Sugar Shift Members Only

Phase 1- Reflect & Review

Module 2
Getting Started & Setting Yourself up for Success

Homework:

Articles:

Handouts:

Worksheets:

Dr. Michael ArloskiGuest Interview: Dr. Michael Arloski

Dr. Michael was my wellness coach teacher and is CEO of Real Balance Global Wellness Services, Inc., and dean of The Wellness Coach Training Institute. Licensed psychologist, keynote speaker, consultant, and author, Dr. Arloski will discuss readiness for change, why motivation is key, the need for connectedness and support for lasting lifestyle improvement.

 

Audio Recording – Week 2

 

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