Sugar Shift Members Only
Phase 2- Release & Reset
Module 5 – Emotional Detoxing & Intuitive Eating (Week 2 of Detox)
Handouts & Worksheets:
- Continuum of Eating
- Emotional Triggers
- Meet your Needs Without Using Food
- Write Your Body a Love Letter
- Are you a Restrictor or Permitter?
- Intuitive Eater Quiz
Guest Interview: Miriam Linderman, Certified Professional Co-Active Coach discusses strategies to move past emotional triggers during your sugar detox. Since 2002, Miriam Linderman has been teaching individuals to challenge the status quo, reconnect with their soul longings and have the courage to create the life they truly desire.
Conference Call Recording Week 5:
Back to Members Only Main Page.