Stress and Resilience Coach

for self-employed women

Reduce stress. Eliminate exhaustion. Overcome overwhelm.
Reclaim your energy, vitality and focus so you can show up fully
in your business, with your family and in this one precious life. 

It’s time to get yourself on your to-do list. It’s time to lighten that mental load. It’s time to let go of the guilt.
If you're ready to start saying yes to you, I'd be honoured to work together.


I know what it feels like to be on the brink of burnout. I've prevented it a few times and want to help you do the same.

Learn about how working together will give you the support and accountability necessary to reduce stess. 


Come on over and join my free online Facebook community and connect with other self-employed business women.


My favourite indulgence is pizza | I'm happiest with a good book | My Myers-Briggs type is ISFJ | I'm a cat lover | Yoga grounds me | My sun sign is virgo | I’ve visited 20 different countries | I met my husband online | I’m a daily meditator | Real food nourishes me

"Michelle has been my true north for my health and wellness journey. She continues to be my light leading the way to health and wholeness. She provides a listening ear as well as challenges to improve the habits I have chosen to work on. Michelle not only encourages but also provides strategies, gently leading me toward success."

~ Mary Jo Kurily, Michigan

Hello! I'm Michelle.

I'm a Certified Health and Wellness Coach who’s passionate about working with self-employed women who are feeling overwhelmed, exhausted or stressed.

Do you feel maxed-out? Are you constantly chasing your never-ending to-do list? Are you mentally and physically exhausted? Is your tank running on empty?

Have you tried to figure all of this out on your own and been unsuccessful? Do you feel like if you had the right support - someone who could guide you step-by-step to reach your goals - you could make it happen?

Are you finally ready to say "YES" to you, to make your health a priority and find that healthy balance?

If you’re tired of going it alone, not making progress and feeling frustrated, worried and depleted, it’s time to do something differently.

I’m here to help you regain your energy and re-ignite your excitement about your work and your life.

If you’re ready to do this I'd love to chat.

Michelle MacLean _ health and wellness coach _

5 Steps to Stop Stressing and Start Thriving!

Are you stuck in stress, overwhelm and exhaustion?

Download my free guide to help you stop stressing so you can show up fully in your work, family and life!

You'll also receive my weekly e-newsletter with stress recovery and resilience info.