Whether you have clients yet or not, you might be wondering what exactly to do during a health coaching session.
I hear many new coaches say, "Even if I did get a client I wouldn't know what to do during a coaching session."
This fear might hold you back from actually launching and getting clients.
Some other common worries and questions are:
What the heck do I do to fill 60 minutes?
Do I follow a set agenda each time?
How do I decide on the topic for a session?
How much time do I spend on each section?
I felt exactly the same way when I started coaching. It was all a big mystery.
Over the years of training and coaching, I've developed a general framework for an ongoing health coaching sessions.
I've found it really helps my confidence to go into a health coaching session with a general outline of the structure of the session. From there you let the client fill in the content.
In this tutorial I walk you step-by-step through an agenda, questions to ask in each section and how much time to spend.
After watching you'll have a structure and process for your coaching sessions that will give you the confidence to get that first client and coach effectively.
Over to you: What part of the session do you struggle with the most? Which one of these tips will you start implementing in your coaching sessions?
If you're not already a member of my facebook community, then I invite you to come over and join in for some support and camaraderie as you build your competence and confidence as a coach.
Click here to join my free facebook community for health coaches.