Sugar Shift Members Only

Phase 1- Reflect & Review

Module 1 – Introduction & Welcome

Homework:

• Week 1 Homework Invitation & Acton Steps

Articles:

• What I’ve noticed since giving up sugar
• The causes behind your cravings
• Pure, white and deadly
• Is pre-diabetes reversible?
• Top three reasons for Sugar Shift Success
• Addicted to sugar? Try this
• Why it’s so hard to give up sugar

Worksheets:

• Circle of Personal Nutrition
• Mapping Your Areas of Focus
• Personal Wellness Tracker

Audio Recording – Week 1.

 

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