As we move away from the role of expert, authority or teacher, we begin to embrace the coach mindset The coach approach or “advocate and inspire” model holds that clients are naturally creative, resourceful and whole. We believe and trust they have the answers inside of them. They are whole beings who aren’t broken and…

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The need for wellness coaching Health and wellness coaching grew out of a need or gap in the traditional health care system around preventative and lifestyle medicine. Most physicians don’t have time to help patients build healthy habits and change their lifestyle on a daily basis. With 30 million preventable deaths each year, health and…

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Are you a new coach who’s not quite sure what the coaching process looks like? Do you have the outline of a 6-month program but not quite sure how to implement it? There are many different ways to view the coaching process and many more methods and approaches. This three-stage process might shed some light…

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