We’ve been having a great discussion over in the Health Coaching Essentials group about whether or not we should send recap emails to clients after sessions. This has come up a lot with new health coaches who spend time after coaching sessions typing up all the notes, summarizing action steps and sending resources. I get…

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As a health coach are you confused about what aspects of food and diet you can coach your clients on? On the one hand you learned various diets and about nutrition in your training, but on the other hand you are told you can’t tell your clients what to eat. So confusing! In this video I share…

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Are you a new coach who’s not quite sure what the coaching process looks like? Do you have the outline of a 6-month program but not quite sure how to implement it? There are many different ways to view the coaching process and many more methods and approaches. This three-stage process might shed some light…

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