I can hardly believe we are almost at the end of November and that it’s just one month until Christmas. For many of you, the next few weeks will be a whirlwind of baking, shopping, organizing, eating, preparing, spending, drinking, wrapping and socializing. And while much of this can be fun and joyful, along with…

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Do you need help getting started with managing your stress? Are things so overwhelming that you do nothing at all and hope it’ll all just magically works itself out? If yes, then today’s video is exactly what you need. In today’s video you will: Learn the top two reasons I’m so passionate about helping people…

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Have you recently experienced a stressful event in your life? Maybe it’s a constant hectic schedule, stress at work, issues with your relationship, challenging kids, financial troubles? Maybe you are worried what will happen if you don’t get a break from the stress? Does it feel like you are going from one stressful event to…

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I think it’s pretty safe to say that all of us experience some sort of stress in our lives. Maybe it’s coming from work – whether you’re self-employed or working in an organization – maybe it’s related to your finances, health, family responsibilities, client demands or a relationship. Whatever the source, stress affects us all.…

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