Posts by Michelle

What’s the deal with cleanses and detoxes?

By Michelle | April 16, 2014

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Beat the sugar blues

By Michelle | April 2, 2014

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Don’t fear the fat

By Michelle | March 26, 2014

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The best thing to do for your health

By Michelle | March 12, 2014

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How to enjoy fruit in winter

By Michelle | February 12, 2014

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Coconut oil: the good fat

By Michelle | February 5, 2014

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Five useful tips for sustaining health goals

By Michelle | January 29, 2014

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Go with your gut

By Michelle | January 22, 2014

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Shop the farmer’s market like a pro

By Michelle | November 6, 2013

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Pumped about pumpkin

By Michelle | October 29, 2013

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