The real truth behind gluten

By Michelle | November 5, 2014

The CBC’s marketplace aired an episode a couple weeks ago about going gluten free. They focused on the question, “to gluten or not to gluten?” and claimed they were looking to find the “truth behind the trend.” The investigation was conducted by Marketplace co-host, Tom Harrington, who teamed up with Canadian comedian Darcy Michael who…

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Go with your gut

By Michelle | January 22, 2014

Did you know that 80 per cent of your immune system is in your gut? When you think about this it makes sense since most of the foreign invaders entering our body come in through our mouths. I’m sure you know that having a strong immune system is one of the best defenses against disease,…

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