My interview on Global TV

I was over-the-moon thrilled to by interviewed by Crystal Garrett on Global Morning News yesterday. We talked about the sugar epidemic, my own personal sugar story, tried a green smoothie and I introduced my 8-week Sugar Shift program. I feel so blessed and thankful to have shared my message to a wider audience in the hopes of…

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A day in my eating life

A guide to cleaner eating One of the most common questions I get from clients, detox and workshop participants is “What do you eat?” If I had to categorize my eating and put a label on it, I would say I follow a low-carb approach. In the past I’ve been vegetarian, vegan, and then paleo.…

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