I’ve been pondering the question, what is the true meaning of Thanksgiving? What is the real reason we celebrate this holiday each fall? I tend to do this with most holidays and special occasions. I feel like we’ve lost the real reasons why our ancestors started these traditions. Today it seems like they’ve become commercialized…

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As we sip the last of the leftover Thanksgiving turkey soup, we’re already seeing sprinkles of red and green in the stores and faint sounds of jingle bells. Thoughts are turning to shopping lists, decorations, gift giving and party planning. What typically falls off the radar at this time of year, is healthy eating, daily…

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