10 health tips I learned in Costa Rica

3 Comments

  1. Genevieve Kennedy on April 2, 2015 at 12:05 am

    Hi Michelle, Thank you so very much for sharing. I enjoy all of the emails I receive and I am excited about reading and trying to make another good habit of eating healthy. Fond Regards, Genevieve

  2. Peter Gravel on April 2, 2015 at 11:18 am

    Hi Michelle

    Very interesting articles, Costa Rica program looks amazing. Elisabeth Gold and I are wondering … Cold Rice – cold? Room temp? And how do you enjoy cold white rice?
    Have you heard of the Pauling Therapy for heart disease. I had a mild heart attack (two stents) 1 1/2 years ago, stopped my Statins, off everything but aspirin, taking Pauling Therapy. Wondered if your familiar.

    Peter

    • Michelle on April 2, 2015 at 11:39 am

      Hi Peter. Yes the rice can be room temp and you can add warm foods over top, or add on some melted butter and Braggs. I am not familiar with the Pauling Therapy. What is the theory behind it?

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