Summer is a wonderful time for me, I love being outdoors. However, in wanting to spend as much time outdoors as possible, I tend to put planning ahead, on the shelf. I then become hungry with no plan and the is where the trouble begins! Since I have been on the Blood Sugar Shift I have decided to not allow this to happen again. I want this to be the time I loose the extra pounds and keep them off. So planning will be required
Hi Michelle – I always love what you write – good advice!
You’re wonderful.
-Ann
Summer is a wonderful time for me, I love being outdoors. However, in wanting to spend as much time outdoors as possible, I tend to put planning ahead, on the shelf. I then become hungry with no plan and the is where the trouble begins! Since I have been on the Blood Sugar Shift I have decided to not allow this to happen again. I want this to be the time I loose the extra pounds and keep them off. So planning will be required
Awesome Mary, I love hearing that determination.