Hi Michelle, I took part in one of your sugar detox programs about a year ago(?). BUT STILL struggling. I despair of ever being free. I read your article in the Dartmouth insert of weekly flyers just now and remember you mentioning coffee with butter and coconut oil before. About how much of each would I put in a cup of coffee? I have to have surgery on the 23rd of November and would love to drop a few pounds in the next month, as well as get my blood sugars controlled.
Thank you for taking the time to read this.
Debbie Mattatall
Hi Michelle, I took part in one of your sugar detox programs about a year ago(?). BUT STILL struggling. I despair of ever being free. I read your article in the Dartmouth insert of weekly flyers just now and remember you mentioning coffee with butter and coconut oil before. About how much of each would I put in a cup of coffee? I have to have surgery on the 23rd of November and would love to drop a few pounds in the next month, as well as get my blood sugars controlled.
Thank you for taking the time to read this.
Debbie Mattatall
Hi Debbie. So sorry to hear you are still struggling. Ill drop you an email and we’ll have a chat!