It’s HERE – my new spring cleanse!

I am so excited today to launch my BRAND NEW spring cleanse!

That’s right. It’s all new (well except for the name) Release & Renew is so fitting for spring, I just couldn’t let it go. But everything else – recipes, length, protocol, website, design and supporting materials – all BRAND SPANKING NEW!

After running my previous cleanses and detoxes for the last four years (spring, fall and winter) with over 250 participants, I decided to overhaul them all.

Today I re-launch my annual cleansing program with the first edition – Spring.

Spring is new, fresh, alive. Everything around us is blossoming and blooming (well maybe not quite yet here in Nova Scotia). It’s the perfect time to release toxins, weight and stagnant energy and renew your body, mind and spirit with real, whole-food nourishment.

Here are the details:

Release & Renew Spring Cleanse

7-day cleanse releases toxins and helps you renew your vitality through real, whole, nutrient-dense foods.

Starts on Monday, April 24th (after Easter)

Register by Wednesday, April 12 and save $50.

Click here to read all the details and to register. 

In just 7 days you can begin to see amazing shifts in your health

I’ve developed this easy introductory cleanse program to help you experiment with what foods work best (and which don’t) to give you optimum energy, eliminate health symptoms and shed some of that extra body weight.

Consuming low-allergen and anti-inflammatory foods for just one week will help you eliminate the excess swelling and fluid that accumulates in your tissues from food-induced, chronic inflammation.

I will take you step-by-step through the simple process and protocol that will make a huge difference in how you feel, think and look – in just 7 days!

My approach isn’t about starving your body, fasting, juicing, eating strange food combinations or taking lots of supplements.

Instead we take a short period of time to move away from processed, refined foods and some of the top food allergens to give your body a bit of a break. Working so hard to metabolize all these potentially damaging foods, takes a toll.

During the cleanse you’ll release toxins and nourish your body with nutrient-dense, real, whole foods so it can heal, repair and rejuvenate.

Join me for my Release & Renew 7-Day Cleanse!

Register Now! 

I look forward to supporting you step-by-step through the cleanse.

With sweetness,

P.S. Remember to register by Wednesday, April 12 and save $50. Click here to sign up. 

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