Boost your health with bone broth

A few days ago I felt like I was coming down with a bug. Headachey, scratchy throat, low energy. You know the feeling. When I get the signal I’m fighting something, my first reaction is to jump into action and prevent it from getting any worse. And where’s my first stop? Not the pharmacy or…

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How I fell back in love with clams

On a recent road trip to Maine, we stopped at our favourite inn. That night at the bar a couple at the other end ordered steamer clams. They came in a cute bucket with butter for dipping. The couple told us every year they travel up to Maine to spend the summer and that one…

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