Michelle many thanks for sharing your wonderful advice and recipes. I have made the great stew and love it, now I will try the soup. I am struggling with the carbs and sugar. I eat healthy for a while then I fall prey to the garbage again. One of these days I pray I will get time for ME and do the Sugar Shift with you. I do look forward to your newsletters and recipes, they help me to stay strong for periods and break the vicious cycle for times. Many thanks, with fond regards, Gen
Thanks for all the information you provide Michelle. I too have health issues and deal with most of them by healthy choices. I swear by bone broth for alot of things. One of these days I will sign up and join you for one of your sessions. I live very close by to you as well and have taken on the new challenge of cycling trying to combine swimming and exercise to stay healthy. Thanks again for all your advice.
Michelle many thanks for sharing your wonderful advice and recipes. I have made the great stew and love it, now I will try the soup. I am struggling with the carbs and sugar. I eat healthy for a while then I fall prey to the garbage again. One of these days I pray I will get time for ME and do the Sugar Shift with you. I do look forward to your newsletters and recipes, they help me to stay strong for periods and break the vicious cycle for times. Many thanks, with fond regards, Gen
Thanks for all the information you provide Michelle. I too have health issues and deal with most of them by healthy choices. I swear by bone broth for alot of things. One of these days I will sign up and join you for one of your sessions. I live very close by to you as well and have taken on the new challenge of cycling trying to combine swimming and exercise to stay healthy. Thanks again for all your advice.