Posts Tagged ‘healthy living’
5 snacks your waistline and tastebuds will love
Fiddleheads are here!
Tips for spring cleaning your kitchen
5 ways to find the right food for you
Tips for stocking a healthy kitchen
Are you getting enough vitamin D?
Five steps to a healthy smoothie
I had the opportunity to be a guest on Global TV demonstrating how to make a healthy smoothie. The hosts loved my blend of organic blueberries, organic spinach, cacao powder, avocado and water (see recipe below). I believe smoothies can be healthy, convenient additions to a whole foods diet. Here are a few reasons why,…
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