Posts by Michelle
Reduce inflammation & feel great – early bird ends soon!
Coconut Banana Protein Bars – Recipe
Are you ready to train your brain this spring?
NEW DATE: Spring Vision-Board Workshop
My new favourite salad – Crunchy Chopped Asian Chicken Salad
Chocolate Avocado Cake
Announcing Next Vision-Board Workshop – Get on the VIP List
Five tips to minimize risk of Alzheimer’s
Five steps to a healthy smoothie
I had the opportunity to be a guest on Global TV demonstrating how to make a healthy smoothie. The hosts loved my blend of organic blueberries, organic spinach, cacao powder, avocado and water (see recipe below). I believe smoothies can be healthy, convenient additions to a whole foods diet. Here are a few reasons why,…
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