Doubting your ability to be a good health coach?

I’ve been hearing from so many of you who have limiting beliefs about your ability to be a good health coach. These are just a few of the comments I’ve heard recently: “I can’t do this. I can’t be a health coach. I may as well give up now.” “What if I invest this time…

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How to let go of the expert role

One of the first things we need to do to shift into coach mode is to let go of the expert role. But this is really hard as a new coach. One of the reasons you likely got into health coaching is because you love sharing your health and wellness knowledge and expertise with your…

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How to embrace the coach approach

As we move away from the role of expert, authority or teacher, we begin to embrace the coach mindset The coach approach or “advocate and inspire” model holds that clients are naturally creative, resourceful and whole. We believe and trust they have the answers inside of them. They are whole beings who aren’t broken and…

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