5 ways health coaches are experts

I talk a lot about the fact that health coaches need to shift away from being the experts and authorities. When I say this, I mean that we need to shift away from a mindset that suggests we are experts on our clients’ lives or authorities over them. It also means that we are not…

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How to ask high mileage questions

  I see a lot of new health coaches asking questions to gather information, the facts about a client’s life or situation to try to understand and piece it all together. When did that happen? Where did this happen? What happened next? Who else was involved? What did they say/do? Did you do this? Did…

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How to shift into the coach mindset

Are you a health coach who’s struggling to understand your role as coach? Do you find yourself suggesting action steps and telling your client what to do? Are you worried about how to provide value if you don’t give recommendations and advice? Do you stress out when a client asks for meal plans, dietary advice…

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Why I want to help you uplevel your skills

I’m currently employed by the Institute for Integrative Nutrition (IIN) as a Coaching Circle Facilitator. For the past six years I’ve helped close to 1000 students practice their coaching skills, get clear on a coaching framework and boost their confidence by providing them valuable feedback and mentorship. After completing the Health Coach Training Program with…

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Two turning points in my health coaching practice

I know what to feels like to get to the end of a health coach training program and feel like you’re just not ready to start coaching. “I don’t know enough. I’m not smart enough.” “What if the client asks me questions I can’t answer?” “I’ll just wait until I get all my marketing in…

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