Posts Tagged ‘sugar’
The top three reasons for Sugar Shift success
I’ve been talking a lot about the sugar shift lately. Sharing the features, benefits and how it works. Yup, I’m excited about it. I love this program. And I won’t apologize for wanting to spread the word because I know it works and can help you heal, feel the best you’ve felt in years, and bring food freedom to…
Read MoreHere’s what letting go of sugar makes possible
When I work with my clients, I don’t want to just help them find health, which is the absence of disease or illness, I want to help them find true wellness. There are many different definitions of wellness, but I like how Jack Travis defines it: “Wellness is a choice, a way of life, a…
Read MoreMy interview on Global TV
I was over-the-moon thrilled to by interviewed by Crystal Garrett on Global Morning News yesterday. We talked about the sugar epidemic, my own personal sugar story, tried a green smoothie and I introduced my 8-week Sugar Shift program. I feel so blessed and thankful to have shared my message to a wider audience in the hopes of…
Read MoreNot all sugars are created equal
Are you confused about whether or not fruit is healthy because it contain fructose? We all know that fructose in things like high fructose corn syrup (or glucose-fructose here in Canada) found in processed refined foods are bad for us. But fructose is in fruit too. Does that mean fruit is bad for me? To…
Read MorePure, white and deadly
Sugar is getting a lot of press these days. And not because of it’s sweetness. Researchers, experts and health professionals are finally acknowledging that sugar is in fact a very bitter chemical and it’s poisonous to our health and longevity. The headline on the cover of the May 12th issue of MacLean’s magazine is “Death…
Read MorePure, white and deadly
Sugar is getting a lot of press these days. And not because of it’s sweetness. Researchers, experts and health professionals are finally acknowledging that sugar is in fact a very bitter chemical and it’s poisonous to our health and longevity. The headline on the cover of the May 12 issue of MacLean’s magazine is “Death…
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