Well Michelle honestly reading this article hit the nail on the head for me. It is so true. We have great intentions and are gung ho then all the sudden can’t understand why we still are not as motivated after a week or so. But you listed a lot of reasons how that happens. An eye opener for sure. Just listing realizing friends who are not on same track and allowing yourself to get more involved with you community and connecting with people in same place you are in is huge for success. I remember when doing the blood sugar shift program the psychological part at the beginning of your program was extremely important when I look back. We all need support in changing habits and I realize it even more so being retired and home more often after losing my mom who I was a caregiver for. She played a huge part in my life. So life is totally different for me now. Thanks for your reminders in this article. Love your newsletters. They are always so inspiring!!!! ❤️
Hi Judy. Thanks for reading and your comments. It has been a tough year for you. So much change and loss. When you look ahead to the New Year what are some things you think you can do to get reconnected to yourself, community and friends (old and new)?
Well Michelle honestly reading this article hit the nail on the head for me. It is so true. We have great intentions and are gung ho then all the sudden can’t understand why we still are not as motivated after a week or so. But you listed a lot of reasons how that happens. An eye opener for sure. Just listing realizing friends who are not on same track and allowing yourself to get more involved with you community and connecting with people in same place you are in is huge for success. I remember when doing the blood sugar shift program the psychological part at the beginning of your program was extremely important when I look back. We all need support in changing habits and I realize it even more so being retired and home more often after losing my mom who I was a caregiver for. She played a huge part in my life. So life is totally different for me now. Thanks for your reminders in this article. Love your newsletters. They are always so inspiring!!!! ❤️
Hi Judy. Thanks for reading and your comments. It has been a tough year for you. So much change and loss. When you look ahead to the New Year what are some things you think you can do to get reconnected to yourself, community and friends (old and new)?