I don't think too many of us are sad to see the end of 2020. Woah, it's been a year!
And while I'm tempted to just jump ahead and start planning for 2021, I also think there's value in reflecting, unravelling and taking stock of the year that was.
This is such an important exercise if you want to learn, grow and evolve. And who doesn't want that!?
For many of us, life get's too busy so we never take or make the time. We simply move on from one thing to the next never pausing to ponder, contemplate, examine and evaluate.
Whether you were coaching full time, just competed your training or just beginning your health coaching journey, this workshop is for you.
Pour yourself a cup of your fav hot bevvie, grad a pen and download your workbook here, then watch the video below as I guide you through the reflection questions.
I'd love to hear in the comments what your key takeaway from this reflection was? What insight or nugget did you gain from this exercise?
If you're not already a member of my facebook community, then I invite you to come over and join in for some support and camaraderie as you build your competence and confidence as a coach.
Click here to join my free facebook community for health coaches.