From medical mess to finding freedom

Michelle MacLean Sugar Shift - Patti's Story Featured

Today I’m thrilled to share with you Patti’s Sugar Shift transformation: “I am 67 and was diagnosed with Chronic Kidney Disease stage 3 in Jan. 2014. I was shocked. I was also diagnosed with high blood pressure, high cholesterol and degenerative arthritis with bone spurs in neck and possible heart problems. I was a mess.…

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Why is it so hard to give up sugar?

Have you spent time wondering why it’s so hard to give up sugar? Seems like a pretty simple task, just stop eating it today and move on, right? No so fast. Without the proper process, support, connections and accountability, it can be a slow, painful, frustrating and hopeless challenge. The truth is, sugar is an…

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From pre-diabetic to medication free: Edith’s story

Michelle MacLean Sugar Shift - Edith's Story Featured

Today I’m thrilled to share with you Edith’s Sugar Shift transformation: “I was diagnosed two years ago with pre-diabetes and was put on the lowest dose of Metformin. My doctor said I could come off it if I could make sufficient changes in my eating habits. I saw a conventional dietitian for a few months,…

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Here’s what letting go of sugar makes possible

When I work with my clients, I don’t want to just help them find health, which is the absence of disease or illness, I want to help them find true wellness. There are many different definitions of wellness, but I like how Jack Travis defines it: “Wellness is a choice, a way of life, a…

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