Posts Tagged ‘wellness coach’
How to conduct a Health Coaching Session – step-by-step agenda
Whether you have clients yet or not, you might be wondering what exactly to do during a health coaching session. I hear many new coaches say, “Even if I did get a client I wouldn’t know what to do during a coaching session.” This fear might hold you back from actually launching and getting clients.…
Read MoreWhat to do when a client asks you to tell them what to do?
Have you ever had a client point blank ask you to tell them what to do? Do you find your clients are looking to you for the answers? Are they wanting expert advice, recommendations and solutions? Lately coaches over in my Facebook community and my IIN students are wondering about this fairly common coaching dilemma. We’re not supposed…
Read More8 tips to overcome imposter syndrome as a health coach
I can’t tell you the number of times I heard this week from the health coaches in my circles, that they feel like a fraud. This is one of the top doubts and fears I hear from new health coaches. Imposter syndrome is a real thing. It’s when you consciously tell yourself you got this and put on a brave…
Read More6 steps to upleveling your health coaching skills
Last week a coach emailed and told me that even though she’s working with paying clients she’s struggling because she feels she’s not an expert in coaching. She’s winging it and it physically makes her stomach turn. Can you relate to this? Winging it? Flying by the seat of your pants, hoping and praying something works? Feeling sick to…
Read MoreWhat is a health and wellness coach?
The need for wellness coaching Health and wellness coaching grew out of a need or gap in the traditional health care system around preventative and lifestyle medicine. Most physicians don’t have time to help patients build healthy habits and change their lifestyle on a daily basis. With 30 million preventable deaths each year, health and…
Read MoreThe three stages of the health coaching process
Are you a new coach who’s not quite sure what the coaching process looks like? Do you have the outline of a 6-month program but not quite sure how to implement it? There are many different ways to view the coaching process and many more methods and approaches. This three-stage process might shed some light…
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